How to prevent falls in your Orlando home
Catching your foot on a power cord or losing your balance on an unsecured rug may seem minor to many, but these mishaps can be disastrous for seniors. In reality, falls are the leading cause of injury for adults over 65. If you’re a senior or a relative looking after a parent or grandparent, discover how to prevent falls in your Orlando home, and see how modern smart home features can make a difference.
Check out simple tips for preventing falls
Basic precautions will help a great deal in keeping you or a loved one protected. However, you also need to take a big-picture approach and consider any medical-related issues that could increase your fall risk.
- Look for hazards throughout your home. Keep boxes, papers, clothing, and other objects off the floor. Anchor rugs. Ensure walking areas are free of power cords.
- Install safety equipment. Simple home improvements like railings beside stairs and safety bars in showers can significantly improve safety. If you have steps, think about supplementing your railings with non-slip treads.
- Choose sensible shoes. Loose slippers, flip-flops, heels, and worn-down shoes with no tread left increase the risk of falls. Find options that fit well with good support and non-slip soles.
Talk to your doctor
Aside from the basic precautions like keeping your floors clear, you need to assess your health and seek guidance from a medical professional. Certain medical conditions and prescriptions can make you more susceptible to falls. Keep your regular appointments and vision tests, and make sure you understand the potential side effects of new prescriptions.
Remaining active is also vital to maintain your flexibility, strength, and balance. Stay on a daily exercise plan approved by your medical provider. While exercise is a must, you can also cut out extra movements and make your life more convenient with a smart home.
Add safety and convenience with a smart home
Repeatedly getting up and down to turn on the lights, lock your door, or reset your thermostat isn’t necessary. A smart home can help! Here’s what you can do:
- Smartphone access: Top smart homes are controlled by cell phone apps. You can turn lights on or off, reset your thermostat, secure your door, and even arm your security system without leaving your chair.
- Voice commands: You don’t even have to use your phone! Sync your home’s security to a smart speaker like Google Home or Amazon Alexa, then just say a directive to control tools like locks and lights.
- Home automation. Want to make life even simpler? You can set smart automation actions and allow your components to activate automatically. Set a comprehensive scene when you go to bed and have your system arm, thermostat adjust, door lock, and lights lower simultaneously.
In the worst-case scenario of a fall, a medical device that connects to your smart home monitoring team can be critical. A quick press of a button can request help immediately during times when every second counts.
Live safer and smarter in your Orlando home with Vivint
Lower the risk of falling and enhance your safety with a Vivint alarm system in Orlando. Smart home capabilities like voice activation and custom automation are perfect for seniors and other people with mobility limitations. Add a medical device to your system and get immediate access to monitoring professionals during emergencies. Dial (407) 972-1223 to design your system today.